Football Training Tips – Part III – Dynamic Flexibility
It is imperative for the football players to be able to deliver the ultimate performance in every match. Flexibility is one such key aspect that can help players in keeping up with the pace in a...
View ArticleFootball Training Tips – Part IV – Speed Training
Speed training helps a player in developing agility that is required for a high profile game against the challenging opponents. More often than not players under estimate their speed training needs and...
View ArticleFootball Training Tips – Part V – Importance of Balance Diet
Importance of Balance Diet in Football / Soccer Training Post strenuous work out and in-field training sessions players need to dose their belly with a balance meal diet. As a Golden rule they should...
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